Are you looking for the best way to get your relationship to where you need it to be?
Hola! I am Surgey Figueroa, a life coach, a psychologist, and the creator of the Authentic, Balanced and Connected Membership.
With the Authentic, Balanced and Connected Membership, you will have the support, training, and resources you need to create the life you want. You will also be able to take the steps to improve your career, relationship, body and mind, thus taking your life to the next level.
Become a member today!
Are you looking for the best way to get your relationship to where you need it to be?
Hola! I am Surgey Figueroa, a life coach, a psychologist, and the creator of the Authentic, Balanced and Connected Membership.
With the Authentic, Balanced and Connected Membership, you will have the support, training, and resources you need to create the life you want. You will also be able to take the steps to improve your career, relationship, body and mind, thus taking your life to the next level.
Become a member today!
Can you imagine how it would feel loving the person you are, finding joy and inner peace, and creating a healthy relationship with yourself and others?
If you want training, resources, and support to foster confidence, acceptance, and self-care, joining our membership will deliver it to you.
Take action steps to increase your self-esteem, hold your own space, develop healthy habits, and create a positive relationship with yourself and others.
Tell Me More…
We use a holistic framework and emphasize professional training and community support for women as they take action towards an improved version of themselves.
We encourage members to create healthy relationships with themselves and others by doing things like participating in small groups with an accountability partner.
In this membership, you will have daily access to a professional presence on our Facebook page.
You will receive monthly training to help you feel healthier, happier, confident, and connected.
You will find an awesome community that will provide accountability and support as a member.
Our Membership Will:
1) Create a shift in your mindset to help you increase motivation by exploring, identifying, and challenging your values and expectations.
2) Gain knowledge, resources, and support to help you improve your physical and mental health by increasing healthy behaviors, such as sleep, eating, exercise, and practicing mindfulness. This helps you learn how to regulate your feelings making you feel calmer, safe, and happy in your own body.
3) Receive support from other women in the community as well as provide support to them.
4) Have an accountability partner to participate in small groups for setting short-term and long-term goals with.
5) Participate in fun mingle and networking activities such as coffee time, yoga, exercise, and painting.
6) Learn practical skills to improve your confidence, identify and navigate negative and self-defeating thoughts and beliefs. Also learn to create healthy boundaries, assertive communication skills, and other valuable skills to help you create balance in your life as well as feel connected to your loved one.
7) Have access to a professional to answer your questions and provide support and guidance.
WEEK 1: LIVE TRAINING
A different training would be held via Zoom web conference during the first week of each month to ensure you achieve the optimal result by working during the whole month on the skill learned.
You receive professional training in one of the three main areas (Authentic, Balanced, and Connected) and include slides, worksheets, and other resources to help master those skills. If you miss the training, don’t worry. You can always catch the replay.
WEEK 2: MONTHLY Q&A CALL
This call is your opportunity to get the answers to all your questions. I will go live to answer your questions and discuss any concerns you might have.
During this call, you can discuss the skills of the month or ask questions about something different.
WEEK 3: MONTHLY COACHING CALLS
Every month, three participants have the opportunity to receive a 20-minute coaching session in a group call to guide them in the process of creating the life they want. The coaching will be about the skills we are learning that specific month.
You can take advantage of this excellent opportunity for individual attention, or you can simply observe and gain powerful insights which can immediately be applied to your own life.
WEEK 4: TBA-CALL
In the fourth week, the members have the opportunity to decide the topic of the call. Members will vote at the beginning of the month.
The options may include an additional Q&A session, “Coffee with the Coach,” expert training calls (a guest expert on an important coaching-related subject will provide guidance), mingle time (select an activity to socialize and have fun with the community), or individual office hours (participation in one of six 15-minute private coaching sessions).
Learn About The Curriculum
Authentic
It is designed to help you identify patterns that keep you stuck and unhappy.
Training includes skills development in values exploration, re-evaluating expectations of self and from others, setting short-term and long-term goals, identifying and challenging negative and self-defeating thoughts, and increasing self-esteem among others.
Balanced
Includes training to teach you the connection between different aspects of your well-being, including emotional, physical, social, spiritual health and finding work-life balance.
Training includes improving self-care, stress management, emotional regulation, and developing healthy habits such as exercise, mindfulness, nutrition, and sleep.
Connected
Find a sense of belonging in our community and practice wellness. The primary purpose is to offer community support and provide training to help you feel a healthy connection with yourself and your loved ones.
Training includes developing healthy boundaries, the art of listening, assertive training, and conflict resolution.
The Private Facebook Group
(A $97 Monthly Value)
In the Authentic, Balanced, and Connected Facebook Group, you will find community, accountability, and support with other women while you take action steps to improve your well-being.
Weekly Coaching Calls
(A $550 Monthly Value)
Each call includes 60 to 90 minutes of professional training, guidance, and support to help you improve crucial skills to create an Authentic, Balanced and Connected life.
Downloaded Slides, Worksheets and Workbook!
(A $47 Monthly Value)
Every month download and keep slides, worksheets, and workbooks to optimize and ensure you master the skills taught.
This Membership Has a Value of $697 a Month.
Join Our Membership Right Now for $99 a Month!
Client Success!
Working with Surgey, I was able to silence the outer chaos of relationships, which define the role in my life’s drama.
I learned how to ignore situations and not feel compelled to react and get involved in ways that worsened the situation.
I learned how to stop letting other people’s expectations get to me and I realized that once I let all of that go, I am genuinely happy with myself and what’s in front of me.
Surgey taught me to set boundaries and encourage me to take care of myself.
Frequently Asked Questions
How Does The Membership Work?
It is a hybrid approach of content delivery with a mix of live and recorded training and downloadable content. It’s completely self-paced, so you can make it fit into your schedule. All interactions would be live sessions with recording for members who can’t attend. Members will have access to a private membership portal to download content and access to the private Facebook Group for community interaction.
Is Authentic, Balanced, and Connected Right for Me?
You are in the right place if you are ready to take action and work actively to foster confidence, acceptance, and self-care. Here you will work on increasing your confidence, holding your own space, developing healthy habits, creating healthy boundaries, and working on having a positive relationship with yourself, so you can finally have a healthy relationship with others.
To Get The Most Out of Your Membership…
Plan to set aside at least 2-3 hours per week to attend training calls, practice learning skills, participate in the Facebook Group, and implement what you’re learning to increase healthy behaviors.
Those participants who worked with me for six months or more reported that they obtained transformational and long-lasting changes.